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Health & Wellness

August 21, 2020
Pregnancy Nutrition and Care Wanaka

Folate vs Folic Acid in Methylation and Pregnancy

With so many different terms for vitamin B9 it can get a bit confusing, right?
April 9, 2020
Natural Health and diet - Fusion Natural Health Clinic, Wanaka

How to boost immunity

Boost your immune system for added projection as we head into the cooler months. There has never been a more important time than the present to […]
April 25, 2018
Fusion Natural Health Clinic, Wanaka

Keeping your blood sugar levels balanced for sustained energy

Keeping your blood sugar levels balance for sustained energy   Fatigue and crazy energy swings are featuring far too much theses days and I too have […]
August 18, 2017
Why You Need Progesterone - Fusion Natural Health Clinic Wanaka

Why you need progesterone

Progesterone is a wonderful hormone that helps women to feel calm and relaxed, it reduces inflammation, promotes sleep and is great for your hair and skin. […]
August 9, 2017
Energy and fatigue - Fusion Natural Health Clinic Wanaka

How to boost your energy

Everyone occasionally feels tired and lacking in energy but for some the effect of fatigue can be far-reaching and even debilitating. As fatigue is a relatively […]
September 26, 2016
Delicious Nutritious Bread Recipe - Clinic News & Advice - Fusion Natural Health Clinic

Delicious Nutritious Bread Recipe

I am not a fan of the processed, sugar and preservative laden breads on our shelves these days. Gluten can cause many uncomfortable symptoms and research […]
October 22, 2015
Why is iodine so important? Fusion Natural Health Clinic Wanaka

Why is Iodine so Important?

Most of you will be aware that iodine is needed for our thyroid hormones but there are so many other functions of iodine and it is […]
June 25, 2015
Thyroid Treatment Wanaka

Is your Thyroid Gland Functioning Optimally?

The thyroid gland is a little butterfly shaped gland that sits in the front of the neck that has a huge impact on how you feel. […]
April 1, 2015
Pcos and Insulin Resistance Fusion Natural Health Clinic - Wanaka

PCOS and Insulin Resistance

When I was 19, I embarked on my big OE to America, Canada and Europe. I had been placed on the oral contraceptive pill (the pill) […]
January 10, 2015
Is detoxification worth it? Fusion Natural Health Clinic, Wanaka

Is Detoxification Worth It?

 Detoxification is commonly heard around the beginning of a New Year as many of us like to cleanse away the holiday period indulgences and commence the […]
October 14, 2014
Endometriosis - Fusion Natural Health Clinic


This word, endometriosis, seems to be popping up more and more these days as I notice an increase in its awareness.  
June 28, 2014
Be Resilient To Stress and Exhaustion - Fusion Natural Health Clinic Wanaka

How to Become Resilient To Stress

We are all affected by stress at some point in our lives and it’s a process that our body is equipped to deal with.